Aids wound healingZinc impacts collagen synthesis, immune function, and inflammatory response, is necessary for proper healing and can slow wound healing. Intake of zinc supplements can speed the recovery process. Zinc supplementation may help in the healing process of non-healing ulcers.It can be beneficially used for easy recovery from surgical wounds and in speeding up the healing of the wounds of diabetics.
 For healthy skin, hair, and nailsAlmost all skincare products that aim to enhance skin health contain Zinc as one of their ingredients.Zinc is associated with the production of keratin along with the synthesis of collagen, the two proteins that comprise hair fibre.And helps to enhance the luster and growth of hair.Zinc is essential for healthy nails, as it enables the nail tissues to grow healthy and remain strong.
 Essential in bone formationZinc is very much needed in the process of growth in humans and animals and is critical for the development and maintenance of healthy bones.It prevents the breakdown of bone and reduces inflammation that may cause bone damage and helps in forming new bones.It plays a structural role in the skeleton as it is the most abundant trace mineral in the human skeleton.If any occurrence of fracture, Zinc plays a vital role in the re-union of bones and healing wounds.
 Impacts on age-related diseasesZinc reduces the risk of age-related diseases like dementia, Parkinson’s disease, Alzheimer’s disease, and age-related macular degeneration (AMD), etc.Its deficiency causes age-related immune dysfunction, which includes impaired adaptive immunity and increased inflammatory response.It helps in relieving oxidative stress and improving immune response by boosting the activity of certain cells, that protect from infections.
 Ensure you are getting enough!Concluding the importance of Zinc it is clear that Zinc is an essential mineral required for cell growth and division, immune function, enzyme reactions, DNA synthesis, and protein production.