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Human Performance Optimization Through Personalized Strategies: Insights From Sajeev Nair
The Inspiration Behind Vieroots' Unique Approach
Q: Could you share the inspiration behind Vieroots' approach to integrating modern science with ancient wellness practices?
Sajeev Nair:
My journey into wellness spans over two decades, starting with my work in the nutraceutical sector, followed by opening a doctor-centric clinic in 2003. While I explored motivational speaking, peak performance strategies, and serial entrepreneurship, my passion for promoting good health remained constant.
Around 2016-17, as I approached my 50s, I became increasingly interested in human longevity and peak performance. I delved into biohacking—scientifically optimizing physiology and psychology—and authored The Making of a Superhuman in 2020, a pioneering work in this domain. This bestseller introduced personalized epigenetic lifestyle modifications, blending modern biohacking techniques with ancient Eastern practices like Ayurveda, yoga, and meditation.
To translate these insights into practical solutions, my son Aditya and I founded Vieroots. The name symbolizes "life" (Vie) and "roots," reflecting our commitment to hyper-personalized lifestyle management.
Enabling Individuals To Take Control Of Their Health
Q: How does Vieroots empower individuals to manage their health and well-being through personalized lifestyle strategies?
Sajeev Nair:
Health optimization is not one-size-fits-all. At Vieroots, we decode the unique needs of each individual through genetic and metabolic profiling.
Our genetic testing panel analyzes 275 health conditions from just 2 ml of saliva. Combined with metabolic assessments through our EPLIMO app, we identify high-probability risks and suggest targeted, research-validated lifestyle changes.
Participants receive a detailed “operational manual” for their body, covering diet, exercise, and potential medication risks. This process empowers clients with actionable insights for Human Performance Optimization (HPO). Certified lifestyle coaches are also available to guide individuals through their wellness journey.
Vieroots' Products And Services
Q: Apart from programs like EPLIMO, what other offerings does Vieroots provide?
Sajeev Nair:
We offer tailored nutritional supplements based on genomic insights and established research. Our biohack centers in cities like Kochi and Pune feature cutting-edge devices for cardiac rehabilitation, diabetes reversal, and more.
We’re also developing a Health Super App to integrate IoT-based wearables for continuous health monitoring. Features include:- AI personal trainers for posture and exercise guidance.
- AI facial scanning to measure metrics like blood glucose and heart rate variability.
- Wearable integration for real-time health tracking.
This ecosystem is designed to elevate our HPO strategies to new heights.
How Vieroots Differs From Traditional Wellness Practices
Q: How does Vieroots’ methodology stand out from traditional wellness practices?
Sajeev Nair:
Traditional wellness practices are often generic. For example, diets like keto may work for some but harm others with genetic predispositions to fat metabolism issues. At Vieroots, we emphasize hyper-personalization, using genetic and metabolic data to tailor recommendations.
As the saying goes, “One man’s food can be another man’s poison.” With modern science and technology, we now have the tools to decode what truly works for each individual.
Leveraging AI And IoT For Personalization
Q: How does Vieroots utilize AI and IoT to enhance its personalized wellness approach?
Sajeev Nair:
Our AI-powered app integrates genetic and metabolic data to provide actionable insights. For instance, if someone experiences abdominal discomfort, the app analyzes their genetic predispositions and recent health data to suggest tailored advice, rather than offering generic recommendations.
The app also features travel-specific health tips, making it a true hyper-personalized health companion. By integrating wearables and advanced analytics, we ensure our clients have continuous access to insights that optimize their performance.
Redefining "Superhuman" In Wellness
Q: The term ‘superhuman’ is significant in the wellness space. How does Vieroots interpret this concept?
Sajeev Nair:
For us, a “superhuman” is someone who has taken full responsibility for their health and well-being. It’s about understanding your body at the geno-metabolic level and making informed decisions to optimize performance.
This level of control allows individuals to unlock what I call “superpowers”—the ability to achieve peak physical and mental performance sustainably. Vieroots empowers people to harness these superpowers through cutting-edge tools and personalized strategies.
Promoting Sustainable Lifestyle Changes
Q: How does Vieroots ensure long-term lifestyle change among its clients?
Sajeev Nair:
We back our recommendations with data-driven insights, offering clients a detailed “user manual” for their bodies. This approach simplifies the complex process of understanding health and encourages sustainable habits.
For those needing additional support, we provide access to Certified Lifestyle Coaches trained by our academic division, Viegyan, in partnership with the Indian Association of Functional Medicine. These coaches provide the personal guidance many individuals need to navigate long-standing habits.
Scaling the Vision: Impacting A Billion Lives
Q: With the ambition to assist 1 billion people in living long and healthy lives, how is Vieroots leveraging technology to scale this vision?
Sajeev Nair:
Our approach combines digital, human, and physical strategies:- Digital: The upcoming Health Super App integrates AI, IoT wearables, and real-time analytics, allowing users to monitor and optimize their health continuously.
- Human: Certified Lifestyle Coaches provide personalized support to individuals based on their health data.
- Physical: Biohack centers equipped with advanced wellness protocols and medical interventions extend our reach to more communities.
We’re also developing a scalable portal for other centers to implement our proven protocols, ensuring maximum impact. By combining these efforts, we aim to empower one billion people to achieve optimal health and longevity.
Visit vieroots.com today!
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